ATHLETES PROGRAM
Sports practice implies a greater demand for energy and nutrients, so the athlete must consume the right foods. Knowing precisely these particular nutritional needs will make your diet an essential tool to improve your performance and your health.
With NewAge products, the real energy and nutritional needs of each athlete will be met, thus allowing them to achieve the desired level of athletic performance and maintain an optimal level of health at all times.
Nutrition and health are two concepts that are closely related.
The ancient philosophers already advocated it based exclusively on totally empirical knowledge, that is, based on experience. But advances in medical science have made it a fully proven fact today.
Sports practice implies greater demands for energy and nutrients, therefore the athlete must consume more food than the sedentary population. Knowing specifically what those special nutrient requirements are will make your diet a critical tool for improving your performance and health.
In-depth knowledge of the physiology of exercise, that is, of all those changes, adaptations and chemical reactions that occur in the body when it is subjected to physical effort, will allow us to know more rigorously which are the nutrients that the athlete should consume. on a certain moment.
This is dealt with by a special branch of human nutrition that is currently known as Sports Nutrition.
The physical trainer or coach who is in charge of the important responsibility, both of training other physical trainers or instructors, as well as his own students in the gym, must fully know the basic concepts of the physiology of physical effort in order to better understand how apply your nutritional knowledge.
In the same way, you must know the basic and general principles of Human Nutrition to understand and apply the specific ones of Sports Nutrition.
The body does not understand sports specialties, it only understands physical effort, the intensity with which it is performed and the number of muscles or muscle fibers involved in the so-called (sports gesture) , regardless of the specialty.
It is also important to note that, after conducting numerous nutritional surveys by weighing food in the last 20 years to all types of athletes, statistics show us that the vast majority of them have nutritional deficits that in some cases have become very important , and they have come to originate situations where sports performance and individual health are conditioned.
For this reason, it is essential to know the real energy and nutrient needs of each athlete, in order to establish nutritional criteria that allow them to achieve the level of sports performance desired by them, and maintain an optimal level of health at all times.
Food and nutrition are two quite related but different concepts. I can say that food is the source of the nutrients. By necessity, man consumes various foods to have the nutrients or chemicals necessary for his body to perform its vital functions.
Nutrition is the set of physiological processes by which the body takes advantage of the substances contained in food, to incorporate them into its own organs and tissues or cells. Nutrition is a set of processes, all of them involuntary, that begin with digestion and continue with the absorption and transport of these nutrients to each part of the body for later use.
Nutrient functions
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Energetic - The organism needs energy for its internal functioning, that is, so that all physiological processes continue to occur, from chemical reactions to the movement of the digestive system, the maintenance of the heart pulse or body temperature and for the movement or work itself physical.
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Formation of other compounds - Some nutrients are transformed into other substances also necessary for organic functioning, such as bile acids that serve to help digest fats.
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Structural - Also called plastic, due to its ability to form tissues, such as some minerals that are part of bone tissue or such as proteins that form muscles.
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Storage - The body stores some nutrients without modifying them and others, undergoing a chemical transformation. The best known examples are fats and glycogen.
Types of nutrients
Macronutrients (energy) :
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Carbohydrates or carbohydrates
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Protein
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Lipids or fats
Micro-nutrients (non-energetic substances essential for life) :
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Minerals and trace elements
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Vitamins
Selection of NewAge Nutritional Products for Athletes
Release the most radiant version of yourself and live the best of lives, less stressed, Elite product is a revolutionary formula designed to help improve general well-being. Harnessing the power of super-herbs, antioxidants and nutrients, it helps support the immune system, reduce stress, promote cognitive function, help support hormonal balance and promote emotional well-being, as well as helping the skin look younger. We all need better digestion for a more powerful immune system, better hydration, better absorption of nutrients, less fatigue, more restful sleep and thus live an elite life. Fortunately, you don't need to go far, as Elite can help meet all of these needs.
Composition
Ashwagandha, Holy Basil, Red Clover, Astaxanthin, Indian Gooseberry, Aloe Vera, Evening Primrose, and L-Lysine.
Profits
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Supports nerve cells
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Improves cognitive functioning and mental performance
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Promotes emotional well-being
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Optimize the mind
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Cheer up
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Improves the ability to cope with stress
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Balances hormones
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Favorable for immunity
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Sharpens concentration and combats mental fatigue
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Contributes to recovery after exercise
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Maintains youthful-looking skin
Daily use
Put one sachet in 473 ml (16 oz) of water and mix perfectly. Take it once a day.
It is a nutritious, totally vegetable powder mix to prepare a drink that facilitates the contribution of phytonutrients, vitamins and minerals to your body. This guilt-free food contains nutritious sprouts, a system of probiotics and prebiotics, and a blend of enzyme-rich superfruits that provide your body with essential nutrients to boost immunity, support cardiovascular health, fight free radicals, and aid digestion. . Single serving includes spinach, clear broccoli, carrot, tomato, beet, cucumber, Brussels sprouts, sprouted broccoli and alfalfa seeds, cabbage, celery, kale, asparagus, green pepper, cauliflower and parsley for optimal nutrition. You get more than 900 grams of vegetables in one drink.
Composition
Spinach leaves, asparagus, Brussels sprouts, broccoli leaves, cauliflower, celery leaves, cucumber, kale leaves, parsley, green pepper, beet root, carrot, tomato, cabbage leaves, blueberry, acai berry, goji , enzymes (amylase, protease, glucoamylase, lipase, cellulase), probiotics (Bifidobacterium breve and Lactobacillius plantarum), alfalfa, coconut juice, chlorella (cracked cell wall), cinnamon bark.
Profits
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Supports cardiovascular health
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Combat damage caused by free radicals
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Helps digestion
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Contributes to the healthy functioning of the immune system
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Improves absorption of nutrients
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Increases hydration and cleansing of the skin
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Contributes to weight control
Use recommended for athletes
Put two measures in 250 ml (8 oz) of water, mix and enjoy 3 times a day.
It is the ideal supplement to help your body reduce oxidative damage caused by free radicals, speed up your metabolism, increase your energy levels, and support your cardiovascular and immune systems. Made with 36 of the most powerful ingredients in the world, combined in a blend of purees, extracts and juices, Moa is by far the most extraordinary superfood on the market. And thanks to its practical individual presentation in flexible packaging, it is easy to consume and share, which means that you can enjoy Moa anytime, anywhere! By combining exotic ingredients from around the world, Moa contains the best of what Mother Nature has to offer; everything at your fingertips. Many of the superfoods in Moa have been used for centuries by ancient cultures that value longevity and well-being. For centuries, mushrooms have been used to produce healthy immunity and energy benefits. Moa's stellar ingredient list contains a revitalizing complex of mushrooms, nigella seeds, and bergamot. All these ingredients work together so that your immune system can reach a strength worthy of a superhero.
Composition
Bergavit®, BioPerine®
Mushrooms: Shiitake, Agaricus, Lion's Mane, Cordyceps, Maitake, Reishi,
Fruits: Açaí, Acerola, Aloe, Apple, Bergamot, Currant, Blueberry, Blueberry, Mango, Mangosteen, Noni, Orange, Gogi, Grape, Peach, Pear, Plum, Pomegranate, Prune, Sour cherry, Strawberry
Others: Blackberry, Black pepper, Elderberry, Green tea, Seaweed, Nigella, Stevia, Turmeric
Profits
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Antioxidants
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Reduces oxidative damage caused by free radicals
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Optimizes cell function
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Improves immunological processes
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Increase metabolism and increase energy
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Supports cardiovascular health
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Achieve greater bioavailability
Use recommended for athletes
Take a serving or container (50.2 ml or 1.7 fl. Oz.) twice daily.
It is a unique blend of omega 3 essential fatty acids and coenzyme Q10 (CoQ10), two of the world's most powerful ingredients for achieving and sustaining overall health, starting at the cellular level. This clever combination is designed to help and protect the overall health of your heart and brain.
Composition
Omega 3 fatty acids from fish oil (EPA - 295mg, DHA - 235mg) and coenzyme Q10 (as ubiquinone).
Profits
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Supports the cardiovascular system
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Supports optimal brain health
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Balances healthy cholesterol
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Produces energy
Use recommended for athletes
Take one capsule, twice a day, preferably with food.
A powerful way to help your body is by including Optimals in your daily diet. By using ingredients extracted from natural sources, Optimals contains a wide range of high-powered vitamins, minerals, antioxidants, phytonutrients and micronutrients, carefully combined and perfectly formulated in balanced proportions that ensure maximum absorption, increasing your health benefits. optimal and well-being.
Composition
Optimal-M ®: Calcium citrate, potassium iodide, magnesium amino acid chelate, zinc citrate, selenomethionine, selenium methionate, copper gluconate, manganese gluconate, chromium niacinate, citrus bioflavonoids, N-acetylcysteine, rutin, Resveratrol, Green Tea Leaf Extract, Quercetin, Speridine, Pomegranate Extract, Choline Bitartrate, Alpha Lipoic Acid, Inland Sea Trace Minerals, Boron Citrate, Super Vegetable Blend (Broccoli Leaf and Flower, Carrot, Tomato, beets, spinach, cucumber, Brussels sprouts, cabbage, celery leaf, kale, asparagus sprouts, green pepper, cauliflower, parsley, wheatgrass, rosemary extract, olive leaf extract) cinnamon extract, lutein, lycopene .
Optimal-V ®: Vitamin A (as beta carotene), calcium ascorbate, magnesium ascorbate, zinc ascorbate, potassium ascorbate, acerola, vitamin D3, vitamin E, vitamin K, thiamine HCL, riboflavin, niacin, vitamin B6 ( folic acid), vitamin B12 (as methylcobalamin), biotin, pantothenic acid, molybdenum citrate complex, inositol, grape seed extract (95% anthocyanin), bromelain, mixed vegetables (broccoli leaf and flower, carrot, tomato , beets, spinach, cucumber, Brussels sprouts, cabbage, celery leaf, kale, asparagus sprouts, green bell peppers, cauliflower, parsley and wheatgrass).
Profits
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Essential for maintaining healthy cell function
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Supports the healthy functioning of the body
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Improves the health of bones, muscles and nerves
Use recommended for athletes
Optimal-M ®: Take 2 capsules, twice a day, preferably with food
Optimal-V ®: Take 4 capsules, twice a day, preferably with food
Supports lean muscle mass while promoting weight loss through a combination of L-glutamine (an amino acid found in muscles) and medium chain triglycerides. It also contains cocoa beans, valued not only for their wonderful taste, but also for their high antioxidant content and great cardiovascular benefits. It also contains coconut oil to provide a rich source of energy that the body tends to burn rather than store as fat. Use Powerboost to replenish energy and nutrients after training.
Composition
Cocoa, coconut, L-glutamine, L-leucine, L-isoleucine, L-valine, sunflower lecithin, stevia leaf, monk fruit .
Profits
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Antioxidant
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Supports the cardiovascular system
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Provides resistance
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Optimizes athletic performance and recovery
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Reduce mental fatigue
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Maintains lean muscle mass
Use recommended for athletes
5 to 10 measurements
Add a scoop of Power Boost ™ to 250 ml (8 oz) of cold water or for a creamier shake, use almond or coconut milk. Shake vigorously to mix.
Provides energy naturally without altering the nerves. With a unique blend of green coffee extract, theanine and a super-fruit complex.
Composition
Cocoa, coconut, L-glutamine, L-leucine, L-isoleucine, L-valine, sunflower lecithin, stevia leaf, monk fruit .
Profits
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Increase energy
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Improves alertness and concentration
Use recommended for athletes
Take 4 capsules every day, preferably with food.
It is a powerful antioxidant combination of grape seed and peel extracts, vitamin C extracted from whole foods, bioflavonoids, minerals, and phytonutrients. This advanced formulation supports the immune, respiratory and cardiovascular systems, provides protection against free radicals, promotes cellular health and skin elasticity. Our capsules are 100% vegan. When consumed daily, Vináli has been shown to support eye health, overall body health, and anti-aging benefits.
Composition
Vitamin C (as Calcium Ascorbate), Acerola, Amla Extract, Green Pepper Extract, Ascorbyl Palmitate, Calcium (as Calcium Ascorbate), Grape Seed Extract, Grape Skin Extract, and Citrus Bioflavonoids.
Profits
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Maintains cardiovascular health
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Promotes healthy brain, skin and eyes
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Combat damage caused by free radicals thanks to its antioxidant power
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Forms and maintains collagen, the basis of connective tissue in the skin, ligaments, cartilage, intervertebral discs, joints, capillaries, bones and teeth
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Maintains healthy bones and teeth
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Supports the adrenal glands
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Improves immunity
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Produces energy
Use recommended for athletes
Take 2 capsules, twice a day, preferably with food.
With bioavailable forms of calcium, magnesium, vitamin D3 for calcium absorption and vitamin K2 for nutrient absorption, Magnical-D® is your resource to help maintain strong and healthy bones. This unique blend of vitamins and minerals offers key nutrients in a simple, convenient, bone-healthy formula.
Composition
Calcium (Calcium Citrate and Calcium Malate), Vitamin D3 (Cholecalciferol), Vitamin K2 (as MK-7 Menaquinone), Magnesium (as Magnesium Amino Acid Chelate), Shiitake Mushrooms, and Reishi.
Profits
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Supports bone and muscle health
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Guarantees maximum absorption of calcium in the body
Use recommended for athletes
Take 4 capsules daily, preferably with food.