Taking care of yourself is one of the noblest tasks you can aspire to: taking care of yourself makes you useful, constructive, valuable to yourself and to others. Your heart will thank you!

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Four agreements or resolutions for those who want to develop a quality life

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Do not suspect, believe, imagine, think negative ...
Say nothing by hypothesis, presumption, probability, theory, belief, suspicion.

 

• If you have problems, questions, insecurities, uncertainty, hesitation, instability, inconstancy, perplexity, imbalance, indecision - look for solutions, clarity, tranquility, appreciation, courage, stability, constancy, will .

• If you have suspicions, doubts -  ask, check, examine, test .

 

Because having a suspicious, doubtful, worried, insecure, fickle, confused, perplexed, indecisive attitude makes you invent absurd, meaningless stories that have no real foundation, this attitude only poisons your soul.

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Consider, honor, esteem, respect, be aware of your words

What comes out of your mouth is who you really are.

If you don't keep your word, it indicates that you are not respecting yourself. If you do not estimate yourself, it indicates that you do not love yourself and if you do not love yourself, you cannot love the World.

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Always do the best you can

If you always do your best, you will never be able to reprimand yourself, censure yourself, reprimand yourself, blame yourself, accuse yourself, repress yourself, condemn yourself for anything.

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Never take personally everything that comes to you
Not the worst offense, outrage, insult, contempt, mockery ...
Not the worst rudeness, contempt ...
Not the most serious wound, pain, sorrow, bitterness, affliction ...
To the extent that someone wants to hurt you, it is she who is hurt. The problem is theirs, it is not your problem.

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When you look at the World with the eyes of a child, it is only in this moment that you can understand the game of living and evolving.

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